PortionCalc

How Much Pineapple Juice Is 100 Calories?

100 calories of pineapple juice is 189 g (6.7 oz), about 6 fl oz of pineapple juice.

That amount has 0.7 g of protein, 0.2 g of fat and 24 g of carbohydrates. Pineapple juice has 53 calories per 100 g, so every 10 g adds about 5.3 calories.

Pineapple Juice Calorie Calculator

189g
189 g of pineapple juice gives 100 calories.
Protein0.7 g3% of calories
Fat0.2 g2% of calories
Carbs24 g95% of calories
5% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    How much pineapple juice for other calorie targets

    TargetWeightAboutProtein
    100 calories189 g6 fl oz of pineapple juice0.7 g
    200 calories377 g12 fl oz of pineapple juice1.4 g
    300 calories566 g18 fl oz of pineapple juice2 g
    500 calories943 g30 fl oz of pineapple juice3.4 g

    Pineapple Juice calories by serving size

    Common amounts of pineapple juice with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g150.1 g0 g3.6 g
    50g50 g270.2 g0.1 g6.4 g
    100g100 g530.4 g0.1 g13 g
    4 oz113 g600.4 g0.1 g15 g
    200g200 g1060.7 g0.2 g26 g

    Pineapple Juice vs similar foods

    Calories per 100 g compared with other drinks.

    Pineapple Juice: common questions

    How much pineapple juice is 100 calories?

    100 calories of pineapple juice is about 189 g, about 6 fl oz of pineapple juice.

    How many calories are in 100 g of pineapple juice?

    100 g of pineapple juice has 53 calories.

    How much protein is in 100 calories of pineapple juice?

    100 calories of pineapple juice gives you 0.7 g of protein.

    More about pineapple juice

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709329. Original description: Pineapple juice, 100%. Portion weights are USDA household measures.