Calories in 250g of Pineapple Juice
250g of pineapple juice (250 g) has 133 calories. That is 7% of a 2,000 calorie diet.
The calories come from 0.9 g of protein, 0.3 g of fat and 32 g of carbohydrates, a split of 3% protein, 2% fat and 95% carbs. For comparison, 200g of pineapple juice has 106 and 300g of pineapple juice has 159 calories. Burning 133 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pineapple Juice Calorie Calculator
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Pineapple Juice calories by serving size
Common amounts of pineapple juice with calories and macros. Tap a row for its full nutrition page.
Pineapple Juice vs similar foods
Calories per 100 g compared with other drinks.
Pineapple Juice: common questions
How many calories are in 250g of pineapple juice?
250g of pineapple juice weighs about 250 g and has 133 calories.
How much protein is in 250g of pineapple juice?
250g of pineapple juice has 0.9 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 250g of pineapple juice?
250g of pineapple juice has 32 g of carbohydrates, including 0.5 g of fiber and 25 g of sugars.
How much pineapple juice is 100 calories?
100 calories of pineapple juice is 189 g, about 6 fl oz of pineapple juice.
More about pineapple juice
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709329. Original description: Pineapple juice, 100%. Portion weights are USDA household measures.