PortionCalc

Calories in 300g of Pickled Eggplant

300g of pickled eggplant (300 g) has 123 calories. That is 6% of a 2,000 calorie diet.

The calories come from 2.4 g of protein, 0.5 g of fat and 29 g of carbohydrates, a split of 7% protein, 3% fat and 89% carbs. For comparison, 250g of pickled eggplant has 103 and 500g of pickled eggplant has 205 calories. Burning 123 calories takes about 22 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pickled Eggplant Calorie Calculator

123cal
in 300g of pickled eggplant (300 g)
Protein2.4 g7% of calories
Fat0.5 g3% of calories
Carbs29 g89% of calories
6% of a 2,000 calorie day

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    Pickled Eggplant calories by serving size

    Common amounts of pickled eggplant with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup48 g190.4 g0.1 g4.6 g
    50g50 g210.4 g0.1 g4.9 g
    1 cup95 g390.8 g0.2 g9.3 g
    100g100 g410.8 g0.2 g9.7 g
    4 oz113 g460.9 g0.2 g11 g
    200g200 g821.6 g0.3 g19 g
    300g300 g1232.4 g0.5 g29 g

    Pickled Eggplant vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Pickled Eggplant: common questions

    How many calories are in 300g of pickled eggplant?

    300g of pickled eggplant weighs about 300 g and has 123 calories.

    How much protein is in 300g of pickled eggplant?

    300g of pickled eggplant has 2.4 g of protein, which is 5% of the 50 g Daily Value.

    How many carbs are in 300g of pickled eggplant?

    300g of pickled eggplant has 29 g of carbohydrates, including 7.5 g of fiber and 23 g of sugars.

    How much pickled eggplant is 100 calories?

    100 calories of pickled eggplant is 244 g, about 2 1/2 cups of pickled eggplant.

    More about pickled eggplant

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710081. Original description: Eggplant, pickled. Portion weights are USDA household measures.