Calories in 4 Oz of Pickled Eggplant
4 oz of pickled eggplant (113 g) has 46 calories. That is 2% of a 2,000 calorie diet.
The calories come from 0.9 g of protein, 0.2 g of fat and 11 g of carbohydrates, a split of 7% protein, 3% fat and 89% carbs. For comparison, 3 oz of pickled eggplant has 35 and 6 oz of pickled eggplant has 70 calories. Burning 46 calories takes about 8 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pickled Eggplant Calorie Calculator
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Pickled Eggplant calories by serving size
Common amounts of pickled eggplant with calories and macros. Tap a row for its full nutrition page.
Pickled Eggplant vs similar foods
Calories per 100 g compared with other sauces and condiments.
Pickled Eggplant: common questions
How many calories are in 4 oz of pickled eggplant?
4 oz of pickled eggplant weighs about 113 g and has 46 calories.
How much protein is in 4 oz of pickled eggplant?
4 oz of pickled eggplant has 0.9 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 4 oz of pickled eggplant?
4 oz of pickled eggplant has 11 g of carbohydrates, including 2.8 g of fiber and 8.8 g of sugars.
How much pickled eggplant is 100 calories?
100 calories of pickled eggplant is 244 g, about 2 1/2 cups of pickled eggplant.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710081. Original description: Eggplant, pickled. Portion weights are USDA household measures.