PortionCalc

Calories in 300g of Pickle Relish

300g of pickle relish (300 g) has 390 calories. That is 20% of a 2,000 calorie diet.

The calories come from 1.1 g of protein, 1.4 g of fat and 105 g of carbohydrates, a split of 1% protein, 3% fat and 96% carbs. For comparison, 250g of pickle relish has 325 and 500g of pickle relish has 650 calories. Burning 390 calories takes about 70 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pickle Relish Calorie Calculator

390cal
in 300g of pickle relish (300 g)
Protein1.1 g1% of calories
Fat1.4 g3% of calories
Carbs105 g96% of calories
20% of a 2,000 calorie day

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    Pickle Relish calories by serving size

    Common amounts of pickle relish with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp15 g200.1 g0.1 g5.3 g
    1 oz28 g370.1 g0.1 g9.9 g
    50g50 g650.2 g0.2 g18 g
    100g100 g1300.4 g0.5 g35 g
    4 oz113 g1470.4 g0.5 g40 g
    200g200 g2600.7 g0.9 g70 g
    300g300 g3901.1 g1.4 g105 g

    Pickle Relish vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Pickle Relish: common questions

    How many calories are in 300g of pickle relish?

    300g of pickle relish weighs about 300 g and has 390 calories.

    How much protein is in 300g of pickle relish?

    300g of pickle relish has 1.1 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 300g of pickle relish?

    300g of pickle relish has 105 g of carbohydrates, including 3.3 g of fiber and 87 g of sugars.

    How much pickle relish is 100 calories?

    100 calories of pickle relish is 77 g, about 5 tbsp of pickle relish.

    More about pickle relish

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710079. Original description: Relish, pickle. Portion weights are USDA household measures.