Calories in 4 Oz of Pickle Relish

4 oz of pickle relish (113 g) has 147 calories. That is 7% of a 2,000 calorie diet.

The calories come from 0.4 g of protein, 0.5 g of fat and 40 g of carbohydrates, a split of 1% protein, 3% fat and 96% carbs. For comparison, 3 oz of pickle relish has 111 calories. Burning 147 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pickle Relish Calorie Calculator

AmountUnit

147cal

in 4 oz of pickle relish (113 g)

Protein0.4 g1% of calories

Fat0.5 g3% of calories

Carbs40 g96% of calories

7% of a 2,000 calorie day

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Pickle Relish calories by serving size

Common amounts of pickle relish with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	15 g	20	0.1 g	0.1 g	5.3 g
1 oz	28 g	37	0.1 g	0.1 g	9.9 g
50g	50 g	65	0.2 g	0.2 g	18 g
100g	100 g	130	0.4 g	0.5 g	35 g
4 oz	113 g	147	0.4 g	0.5 g	40 g
200g	200 g	260	0.7 g	0.9 g	70 g

Pickle Relish vs similar foods

Calories per 100 g compared with other sauces and condiments.

Layer Dip146

Raw Garlic143

Cooked Garlic142

Stuffed Olives141

Pickle Relish130

Cocktail Sauce128

Corn Relish111

Pickle Relish: common questions

How many calories are in 4 oz of pickle relish?

4 oz of pickle relish weighs about 113 g and has 147 calories.

How much protein is in 4 oz of pickle relish?

4 oz of pickle relish has 0.4 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 4 oz of pickle relish?

4 oz of pickle relish has 40 g of carbohydrates, including 1.2 g of fiber and 33 g of sugars.

How much pickle relish is 100 calories?

100 calories of pickle relish is 77 g, about 5 tbsp of pickle relish.

More about pickle relish

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710079. Original description: Relish, pickle. Portion weights are USDA household measures.