PortionCalc

Calories in 8 Oz of Pho Soup with Meat

8 oz of pho soup with meat (227 g) has 175 calories. That is 9% of a 2,000 calorie diet.

The calories come from 13 g of protein, 7.6 g of fat and 13 g of carbohydrates, a split of 31% protein, 40% fat and 30% carbs. For comparison, 6 oz of pho soup with meat has 131 and 12 oz of pho soup with meat has 262 calories. Burning 175 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pho Soup with Meat Calorie Calculator

175cal
in 8 oz of pho soup with meat (227 g)
Protein13 g31% of calories
Fat7.6 g40% of calories
Carbs13 g30% of calories
9% of a 2,000 calorie day

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    Pho Soup with Meat calories by serving size

    Common amounts of pho soup with meat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g392.9 g1.7 g2.8 g
    100g100 g775.8 g3.3 g5.6 g
    4 oz113 g876.6 g3.8 g6.4 g
    1/2 cup123 g947.1 g4.1 g6.9 g
    200g200 g15412 g6.7 g11 g
    8 oz227 g17513 g7.6 g13 g
    1 cup245 g18914 g8.2 g14 g

    Pho Soup with Meat vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Pho Soup with Meat: common questions

    How many calories are in 8 oz of pho soup with meat?

    8 oz of pho soup with meat weighs about 227 g and has 175 calories.

    How much protein is in 8 oz of pho soup with meat?

    8 oz of pho soup with meat has 13 g of protein, which is 26% of the 50 g Daily Value.

    How many carbs are in 8 oz of pho soup with meat?

    8 oz of pho soup with meat has 13 g of carbohydrates, including 0.9 g of fiber and 1 g of sugars.

    How much pho soup with meat is 100 calories?

    100 calories of pho soup with meat is 130 g, about 1/2 cup of pho soup with meat.

    More about pho soup with meat

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707124. Original description: Soup, pho, with meat. Portion weights are USDA household measures.