PortionCalc

Calories in 100g of Pho Soup with Meat

100g of pho soup with meat (100 g) has 77 calories. That is 4% of a 2,000 calorie diet.

The calories come from 5.8 g of protein, 3.3 g of fat and 5.6 g of carbohydrates, a split of 31% protein, 40% fat and 30% carbs. For comparison, 50g of pho soup with meat has 39 and 150g of pho soup with meat has 116 calories. Burning 77 calories takes about 14 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pho Soup with Meat Calorie Calculator

77cal
in 100g of pho soup with meat (100 g)
Protein5.8 g31% of calories
Fat3.3 g40% of calories
Carbs5.6 g30% of calories
4% of a 2,000 calorie day

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    Pho Soup with Meat calories by serving size

    Common amounts of pho soup with meat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g392.9 g1.7 g2.8 g
    100g100 g775.8 g3.3 g5.6 g
    4 oz113 g876.6 g3.8 g6.4 g
    1/2 cup123 g947.1 g4.1 g6.9 g
    200g200 g15412 g6.7 g11 g
    1 cup245 g18914 g8.2 g14 g

    Pho Soup with Meat vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Pho Soup with Meat: common questions

    How many calories are in 100g of pho soup with meat?

    100g of pho soup with meat weighs about 100 g and has 77 calories.

    How much protein is in 100g of pho soup with meat?

    100g of pho soup with meat has 5.8 g of protein, which is 12% of the 50 g Daily Value.

    How many carbs are in 100g of pho soup with meat?

    100g of pho soup with meat has 5.6 g of carbohydrates, including 0.4 g of fiber and 0.5 g of sugars.

    How much pho soup with meat is 100 calories?

    100 calories of pho soup with meat is 130 g, about 1/2 cup of pho soup with meat.

    More about pho soup with meat

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707124. Original description: Soup, pho, with meat. Portion weights are USDA household measures.