PortionCalc

Calories in 1/2 Cup of Pho Soup with Meat

1/2 cup of pho soup with meat (123 g) has 94 calories. That is 5% of a 2,000 calorie diet.

The calories come from 7.1 g of protein, 4.1 g of fat and 6.9 g of carbohydrates, a split of 31% protein, 40% fat and 30% carbs. For comparison, 1/4 cup of pho soup with meat has 47 and 3/4 cup of pho soup with meat has 141 calories. Burning 94 calories takes about 17 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pho Soup with Meat Calorie Calculator

94cal
in 1/2 cup of pho soup with meat (123 g)
Protein7.1 g31% of calories
Fat4.1 g40% of calories
Carbs6.9 g30% of calories
5% of a 2,000 calorie day

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    Pho Soup with Meat calories by serving size

    Common amounts of pho soup with meat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g392.9 g1.7 g2.8 g
    100g100 g775.8 g3.3 g5.6 g
    4 oz113 g876.6 g3.8 g6.4 g
    1/2 cup123 g947.1 g4.1 g6.9 g
    200g200 g15412 g6.7 g11 g
    1 cup245 g18914 g8.2 g14 g

    Pho Soup with Meat vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Pho Soup with Meat: common questions

    How many calories are in 1/2 cup of pho soup with meat?

    1/2 cup of pho soup with meat weighs about 123 g and has 94 calories.

    How much protein is in 1/2 cup of pho soup with meat?

    1/2 cup of pho soup with meat has 7.1 g of protein, which is 14% of the 50 g Daily Value.

    How many carbs are in 1/2 cup of pho soup with meat?

    1/2 cup of pho soup with meat has 6.9 g of carbohydrates, including 0.5 g of fiber and 0.6 g of sugars.

    How much pho soup with meat is 100 calories?

    100 calories of pho soup with meat is 130 g, about 1/2 cup of pho soup with meat.

    More about pho soup with meat

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707124. Original description: Soup, pho, with meat. Portion weights are USDA household measures.