Calories in 4 Oz of Pho Soup with Meat
4 oz of pho soup with meat (113 g) has 87 calories. That is 4% of a 2,000 calorie diet.
The calories come from 6.6 g of protein, 3.8 g of fat and 6.4 g of carbohydrates, a split of 31% protein, 40% fat and 30% carbs. For comparison, 6 oz of pho soup with meat has 131 calories. Burning 87 calories takes about 16 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pho Soup with Meat Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Pho Soup with Meat calories by serving size
Common amounts of pho soup with meat with calories and macros. Tap a row for its full nutrition page.
Pho Soup with Meat vs similar foods
Calories per 100 g compared with other meals and dishes.
Pho Soup with Meat: common questions
How many calories are in 4 oz of pho soup with meat?
4 oz of pho soup with meat weighs about 113 g and has 87 calories.
How much protein is in 4 oz of pho soup with meat?
4 oz of pho soup with meat has 6.6 g of protein, which is 13% of the 50 g Daily Value.
How many carbs are in 4 oz of pho soup with meat?
4 oz of pho soup with meat has 6.4 g of carbohydrates, including 0.5 g of fiber and 0.5 g of sugars.
How much pho soup with meat is 100 calories?
100 calories of pho soup with meat is 130 g, about 1/2 cup of pho soup with meat.
More about pho soup with meat
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707124. Original description: Soup, pho, with meat. Portion weights are USDA household measures.