PortionCalc

Calories in 200g of Pho Soup with Meat

200g of pho soup with meat (200 g) has 154 calories. That is 8% of a 2,000 calorie diet.

The calories come from 12 g of protein, 6.7 g of fat and 11 g of carbohydrates, a split of 31% protein, 40% fat and 30% carbs. For comparison, 150g of pho soup with meat has 116 and 250g of pho soup with meat has 193 calories. Burning 154 calories takes about 28 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pho Soup with Meat Calorie Calculator

154cal
in 200g of pho soup with meat (200 g)
Protein12 g31% of calories
Fat6.7 g40% of calories
Carbs11 g30% of calories
8% of a 2,000 calorie day

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    Pho Soup with Meat calories by serving size

    Common amounts of pho soup with meat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g392.9 g1.7 g2.8 g
    100g100 g775.8 g3.3 g5.6 g
    4 oz113 g876.6 g3.8 g6.4 g
    1/2 cup123 g947.1 g4.1 g6.9 g
    200g200 g15412 g6.7 g11 g
    1 cup245 g18914 g8.2 g14 g

    Pho Soup with Meat vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Pho Soup with Meat: common questions

    How many calories are in 200g of pho soup with meat?

    200g of pho soup with meat weighs about 200 g and has 154 calories.

    How much protein is in 200g of pho soup with meat?

    200g of pho soup with meat has 12 g of protein, which is 23% of the 50 g Daily Value.

    How many carbs are in 200g of pho soup with meat?

    200g of pho soup with meat has 11 g of carbohydrates, including 0.8 g of fiber and 0.9 g of sugars.

    How much pho soup with meat is 100 calories?

    100 calories of pho soup with meat is 130 g, about 1/2 cup of pho soup with meat.

    More about pho soup with meat

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707124. Original description: Soup, pho, with meat. Portion weights are USDA household measures.