PortionCalc

Calories in 500g of Pho Soup with Meat

500g of pho soup with meat (500 g) has 385 calories. That is 19% of a 2,000 calorie diet.

The calories come from 29 g of protein, 17 g of fat and 28 g of carbohydrates, a split of 31% protein, 40% fat and 30% carbs. For comparison, 300g of pho soup with meat has 231 calories. Burning 385 calories takes about 69 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pho Soup with Meat Calorie Calculator

385cal
in 500g of pho soup with meat (500 g)
Protein29 g31% of calories
Fat17 g40% of calories
Carbs28 g30% of calories
19% of a 2,000 calorie day

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    Pho Soup with Meat calories by serving size

    Common amounts of pho soup with meat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g392.9 g1.7 g2.8 g
    100g100 g775.8 g3.3 g5.6 g
    4 oz113 g876.6 g3.8 g6.4 g
    1/2 cup123 g947.1 g4.1 g6.9 g
    200g200 g15412 g6.7 g11 g
    1 cup245 g18914 g8.2 g14 g
    500g500 g38529 g17 g28 g

    Pho Soup with Meat vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Pho Soup with Meat: common questions

    How many calories are in 500g of pho soup with meat?

    500g of pho soup with meat weighs about 500 g and has 385 calories.

    How much protein is in 500g of pho soup with meat?

    500g of pho soup with meat has 29 g of protein, which is 58% of the 50 g Daily Value.

    How many carbs are in 500g of pho soup with meat?

    500g of pho soup with meat has 28 g of carbohydrates, including 2 g of fiber and 2.3 g of sugars.

    How much pho soup with meat is 100 calories?

    100 calories of pho soup with meat is 130 g, about 1/2 cup of pho soup with meat.

    More about pho soup with meat

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707124. Original description: Soup, pho, with meat. Portion weights are USDA household measures.