Calories in 300g of Pho Soup with Meat
300g of pho soup with meat (300 g) has 231 calories. That is 12% of a 2,000 calorie diet.
The calories come from 17 g of protein, 10 g of fat and 17 g of carbohydrates, a split of 31% protein, 40% fat and 30% carbs. For comparison, 250g of pho soup with meat has 193 and 500g of pho soup with meat has 385 calories. Burning 231 calories takes about 41 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pho Soup with Meat Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Pho Soup with Meat calories by serving size
Common amounts of pho soup with meat with calories and macros. Tap a row for its full nutrition page.
Pho Soup with Meat vs similar foods
Calories per 100 g compared with other meals and dishes.
Pho Soup with Meat: common questions
How many calories are in 300g of pho soup with meat?
300g of pho soup with meat weighs about 300 g and has 231 calories.
How much protein is in 300g of pho soup with meat?
300g of pho soup with meat has 17 g of protein, which is 35% of the 50 g Daily Value.
How many carbs are in 300g of pho soup with meat?
300g of pho soup with meat has 17 g of carbohydrates, including 1.2 g of fiber and 1.4 g of sugars.
How much pho soup with meat is 100 calories?
100 calories of pho soup with meat is 130 g, about 1/2 cup of pho soup with meat.
More about pho soup with meat
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707124. Original description: Soup, pho, with meat. Portion weights are USDA household measures.