Calories in 12 Oz of Pho Soup with Meat
12 oz of pho soup with meat (340 g) has 262 calories. That is 13% of a 2,000 calorie diet.
The calories come from 20 g of protein, 11 g of fat and 19 g of carbohydrates, a split of 31% protein, 40% fat and 30% carbs. For comparison, 8 oz of pho soup with meat has 175 calories. Burning 262 calories takes about 47 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Pho Soup with Meat calories by serving size
Common amounts of pho soup with meat with calories and macros. Tap a row for its full nutrition page.
Pho Soup with Meat vs similar foods
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Pho Soup with Meat: common questions
How many calories are in 12 oz of pho soup with meat?
12 oz of pho soup with meat weighs about 340 g and has 262 calories.
How much protein is in 12 oz of pho soup with meat?
12 oz of pho soup with meat has 20 g of protein, which is 40% of the 50 g Daily Value.
How many carbs are in 12 oz of pho soup with meat?
12 oz of pho soup with meat has 19 g of carbohydrates, including 1.4 g of fiber and 1.6 g of sugars.
How much pho soup with meat is 100 calories?
100 calories of pho soup with meat is 130 g, about 1/2 cup of pho soup with meat.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707124. Original description: Soup, pho, with meat. Portion weights are USDA household measures.