Calories in 1 Tbsp of Peppermint
1 tbsp of peppermint (2 g) has 1 calorie. That is 0% of a 2,000 calorie diet.
The calories come from 0.1 g of protein, 0 g of fat and 0.2 g of carbohydrates, a split of 18% protein, 10% fat and 72% carbs. For comparison, 2 tbsp of peppermint has 2 calories.
Peppermint Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Peppermint calories by serving size
Common amounts of peppermint with calories and macros. Tap a row for its full nutrition page.
Peppermint vs similar foods
Calories per 100 g compared with other spices and herbs.
Peppermint: common questions
How many calories are in 1 tbsp of peppermint?
1 tbsp of peppermint weighs about 2 g and has 1 calorie.
How much protein is in 1 tbsp of peppermint?
1 tbsp of peppermint has 0.1 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 1 tbsp of peppermint?
1 tbsp of peppermint has 0.2 g of carbohydrates, including 0.1 g of fiber.
How much peppermint is 100 calories?
100 calories of peppermint is 143 g, about 89 tbsp of peppermint.
More about peppermint
Amount for a target
Weights and conversions
Compare with
Source: USDA FoodData Central, SR Legacy. FDC ID 173474. Original description: Peppermint, fresh. Portion weights are USDA household measures.