PortionCalc

1 Tbsp of Peppermint in Grams

1 tbsp of peppermint weighs 1.6 grams, or less than 0.1 oz.

This is the USDA household measure for peppermint. That amount has 1 calorie. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Peppermint Calorie Calculator

1cal
in 1 tbsp of peppermint (2 g)
Protein0.1 g18% of calories
Fat0 g10% of calories
Carbs0.2 g72% of calories
0% of a 2,000 calorie day

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    Peppermint tablespoons to grams

    AmountGramsOuncesCalories
    1/4 tbsp0.4 g0 oz0
    1/3 tbsp0.5 g0 oz0
    1/2 tbsp0.8 g0 oz1
    2/3 tbsp1.1 g0 oz1
    3/4 tbsp1.2 g0 oz1
    1 tbsp1.6 g0.1 oz1
    1 1/2 tbsp2.4 g0.1 oz2
    2 tbsp3.2 g0.1 oz2
    3 tbsp4.8 g0.2 oz3
    4 tbsp6.4 g0.2 oz4

    Peppermint calories by serving size

    Common amounts of peppermint with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp2 g10.1 g0 g0.2 g
    5g5 g40.2 g0 g0.7 g
    1 oz28 g201.1 g0.3 g4.2 g
    100g100 g703.8 g0.9 g15 g
    4 oz113 g794.3 g1.1 g17 g

    Peppermint vs similar foods

    Calories per 100 g compared with other spices and herbs.

    Peppermint: common questions

    How many grams are in 1 tbsp of peppermint?

    1 tbsp of peppermint is about 1.6 g.

    How many calories are in 1 tbsp of peppermint?

    1 tbsp of peppermint has 1 calorie.

    How many cups is 100 g of peppermint?

    100 g of peppermint is about 62 1/2 tbsp.

    More about peppermint

    Source: USDA FoodData Central, SR Legacy. FDC ID 173474. Original description: Peppermint, fresh. Portion weights are USDA household measures.