Calories in 250g of Pancake Syrup

250g of pancake syrup (250 g) has 663 calories. That is 33% of a 2,000 calorie diet.

The calories come from 0 g of protein, 0.3 g of fat and 174 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 200g of pancake syrup has 530 and 300g of pancake syrup has 795 calories. Burning 663 calories takes about 118 minutes of brisk walking or 53 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pancake Syrup Calorie Calculator

AmountUnit

663cal

in 250g of pancake syrup (250 g)

Protein0 g0% of calories

Fat0.3 g0% of calories

Carbs174 g100% of calories

33% of a 2,000 calorie day

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Pancake Syrup calories by serving size

Common amounts of pancake syrup with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Fat	Carbs
1 tbsp	20 g	53	0 g	14 g
1 oz	28 g	75	0 g	20 g
50g	50 g	133	0.1 g	35 g
100g	100 g	265	0.1 g	70 g
4 oz	113 g	301	0.1 g	79 g
1/2 cup	160 g	424	0.2 g	111 g
200g	200 g	530	0.2 g	139 g
250g	250 g	663	0.3 g	174 g
1 cup	320 g	848	0.3 g	223 g

Pancake Syrup vs similar foods

Calories per 100 g compared with other sweets and desserts.

Agave Syrup310

Canadian Maple Syrup270

Chocolate Syrup269

Grenadine Syrup268

Pancake Syrup265

Fruit Flavored Syrup261

Maple Syrup260

Pancake Syrup: common questions

How many calories are in 250g of pancake syrup?

250g of pancake syrup weighs about 250 g and has 663 calories.

How much protein is in 250g of pancake syrup?

250g of pancake syrup has 0 g of protein, which is 0% of the 50 g Daily Value.

How many carbs are in 250g of pancake syrup?

250g of pancake syrup has 174 g of carbohydrates, including 0 g of fiber and 105 g of sugars.

How much pancake syrup is 100 calories?

100 calories of pancake syrup is 38 g, about 2 tbsp of pancake syrup.

More about pancake syrup

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710273. Original description: Pancake syrup. Portion weights are USDA household measures.