Calories in 1/2 Cup of Pancake Syrup
1/2 cup of pancake syrup (160 g) has 424 calories. That is 21% of a 2,000 calorie diet.
The calories come from 0 g of protein, 0.2 g of fat and 111 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 1/4 cup of pancake syrup has 212 and 3/4 cup of pancake syrup has 636 calories. Burning 424 calories takes about 76 minutes of brisk walking or 34 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pancake Syrup Calorie Calculator
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Pancake Syrup calories by serving size
Common amounts of pancake syrup with calories and macros. Tap a row for its full nutrition page.
Pancake Syrup vs similar foods
Calories per 100 g compared with other sweets and desserts.
Pancake Syrup: common questions
How many calories are in 1/2 cup of pancake syrup?
1/2 cup of pancake syrup weighs about 160 g and has 424 calories.
How much protein is in 1/2 cup of pancake syrup?
1/2 cup of pancake syrup has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 1/2 cup of pancake syrup?
1/2 cup of pancake syrup has 111 g of carbohydrates, including 0 g of fiber and 67 g of sugars.
How much pancake syrup is 100 calories?
100 calories of pancake syrup is 38 g, about 2 tbsp of pancake syrup.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710273. Original description: Pancake syrup. Portion weights are USDA household measures.