Calories in 1/2 Cup of Olive Oil
1/2 cup of olive oil (112 g) has 1008 calories. That is 50% of a 2,000 calorie diet.
The calories come from 0 g of protein, 112 g of fat and 0 g of carbohydrates, a split of 0% protein, 100% fat and 0% carbs. For comparison, 1/4 cup of olive oil has 504 and 3/4 cup of olive oil has 1512 calories. Burning 1008 calories takes about 180 minutes of brisk walking or 81 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Olive Oil Calorie Calculator
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Olive Oil calories by serving size
Common amounts of olive oil with calories and macros. Tap a row for its full nutrition page.
Olive Oil vs similar foods
Calories per 100 g compared with other oils and fats.
Olive Oil: common questions
How many calories are in 1/2 cup of olive oil?
1/2 cup of olive oil weighs about 112 g and has 1008 calories.
How much protein is in 1/2 cup of olive oil?
1/2 cup of olive oil has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 1/2 cup of olive oil?
1/2 cup of olive oil has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much olive oil is 100 calories?
100 calories of olive oil is 11 g, about 3/4 tbsp of olive oil.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710186. Original description: Olive oil. Portion weights are USDA household measures.