PortionCalc

Calories in 50g of Oat Oil

50g of oat oil (50 g) has 442 calories. That is 22% of a 2,000 calorie diet.

The calories come from 0 g of protein, 50 g of fat and 0 g of carbohydrates, a split of 0% protein, 100% fat and 0% carbs. For comparison, 30g of oat oil has 265 and 100g of oat oil has 884 calories. Burning 442 calories takes about 79 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Oat Oil Calorie Calculator

442cal
in 50g of oat oil (50 g)
Protein0 g0% of calories
Fat50 g100% of calories
Carbs0 g0% of calories
22% of a 2,000 calorie day

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    Oat Oil calories by serving size

    Common amounts of oat oil with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tsp5 g400 g4.5 g0 g
    5g5 g440 g5 g0 g
    1 tbsp14 g1200 g14 g0 g
    1 oz28 g2510 g28 g0 g
    50g50 g4420 g50 g0 g
    100g100 g8840 g100 g0 g
    1/2 cup109 g9640 g109 g0 g
    4 oz113 g10020 g113 g0 g
    1 cup218 g19270 g218 g0 g

    Oat Oil vs similar foods

    Calories per 100 g compared with other oils and fats.

    Oat Oil: common questions

    How many calories are in 50g of oat oil?

    50g of oat oil weighs about 50 g and has 442 calories.

    How much protein is in 50g of oat oil?

    50g of oat oil has 0 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 50g of oat oil?

    50g of oat oil has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much oat oil is 100 calories?

    100 calories of oat oil is 11 g, about 3/4 tbsp of oat oil.

    More about oat oil

    Source: USDA FoodData Central, SR Legacy. FDC ID 173576. Original description: Oil, oat. Portion weights are USDA household measures.