PortionCalc

Calories in 2 Cups of New England Clam Chowder Soup

2 cups of new england clam chowder soup (510 g) has 474 calories. That is 24% of a 2,000 calorie diet.

The calories come from 16 g of protein, 24 g of fat and 47 g of carbohydrates, a split of 13% protein, 47% fat and 40% carbs. For comparison, 1 1/2 cups of new england clam chowder soup has 356 calories. Burning 474 calories takes about 85 minutes of brisk walking or 38 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

New England Clam Chowder Soup Calorie Calculator

474cal
in 2 cups of new england clam chowder soup (510 g)
Protein16 g13% of calories
Fat24 g47% of calories
Carbs47 g40% of calories
24% of a 2,000 calorie day

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    New England Clam Chowder Soup calories by serving size

    Common amounts of new england clam chowder soup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g471.6 g2.4 g4.6 g
    100g100 g933.1 g4.8 g9.3 g
    4 oz113 g1053.5 g5.4 g10 g
    1/2 cup128 g1194 g6.1 g12 g
    200g200 g1866.2 g9.6 g19 g
    1 cup255 g2378 g12 g24 g
    2 cups510 g47416 g24 g47 g
    1 can525 g48816 g25 g49 g
    2 cans1050 g97733 g50 g97 g

    New England Clam Chowder Soup vs similar foods

    Calories per 100 g compared with other meals and dishes.

    New England Clam Chowder Soup: common questions

    How many calories are in 2 cups of new england clam chowder soup?

    2 cups of new england clam chowder soup weighs about 510 g and has 474 calories.

    How much protein is in 2 cups of new england clam chowder soup?

    2 cups of new england clam chowder soup has 16 g of protein, which is 32% of the 50 g Daily Value.

    How many carbs are in 2 cups of new england clam chowder soup?

    2 cups of new england clam chowder soup has 47 g of carbohydrates, including 5.1 g of fiber and 4.8 g of sugars.

    How much new england clam chowder soup is 100 calories?

    100 calories of new england clam chowder soup is 108 g, about 1/2 cup of new england clam chowder soup.

    More about new england clam chowder soup

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707139. Original description: Soup, New England clam chowder. Portion weights are USDA household measures.