Calories in 1 Cup of New England Clam Chowder Soup

1 cup of new england clam chowder soup (255 g) has 237 calories. That is 12% of a 2,000 calorie diet.

The calories come from 8 g of protein, 12 g of fat and 24 g of carbohydrates, a split of 13% protein, 47% fat and 40% carbs. For comparison, 3/4 cup of new england clam chowder soup has 178 and 1 1/2 cups of new england clam chowder soup has 356 calories. Burning 237 calories takes about 42 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.