Calories in Mustard Oil
1 tbsp of mustard oil (14 g) has 124 calories, with 0 g of protein, 14 g of fat and 0 g of carbohydrates. Per 100 grams, mustard oil has 884 calories.
Most of the calories in mustard oil come from fat (100%). Mustard oil is high in saturated fat (12 g per 100 g). It has more calories per gram than 76% of the 136 oils and fats in our database.
Mustard Oil Calorie Calculator
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Mustard Oil calories by serving size
Common amounts of mustard oil with calories and macros. Tap a row for its full nutrition page.
Mustard Oil vs similar foods
Calories per 100 g compared with other oils and fats.
Mustard Oil: common questions
How many calories are in 1 tbsp of mustard oil?
1 tbsp of mustard oil (14 g) has 124 calories.
How many calories are in 100 grams of mustard oil?
100 grams of mustard oil has 884 calories, 0 g of protein, 100 g of fat and 0 g of carbohydrates.
How much protein is in mustard oil?
Mustard oil has 0 g of protein per 100 g. 1 tbsp of mustard oil gives you 0 g.
Is mustard oil high in calories?
Mustard oil has 884 calories per 100 g. It has more calories per gram than 76% of the 136 oils and fats in our database. A 2,000 calorie day fits about 226 g of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172337. Original description: Oil, mustard. Portion weights are USDA household measures.