PortionCalc

Calories in 500g of Mixed Nuts Without Peanuts

500g of mixed nuts without peanuts (500 g) has 3125 calories. That is 156% of a 2,000 calorie diet.

The calories come from 82 g of protein, 280 g of fat and 111 g of carbohydrates, a split of 10% protein, 77% fat and 13% carbs. For comparison, 300g of mixed nuts without peanuts has 1875 calories. Burning 3125 calories takes about 558 minutes of brisk walking or 252 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Mixed Nuts Without Peanuts Calorie Calculator

3125cal
in 500g of mixed nuts without peanuts (500 g)
Protein82 g10% of calories
Fat280 g77% of calories
Carbs111 g13% of calories
156% of a 2,000 calorie day

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    Mixed Nuts Without Peanuts calories by serving size

    Common amounts of mixed nuts without peanuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g3138.2 g28 g11 g
    1/2 cup71 g44412 g40 g16 g
    100g100 g62516 g56 g22 g
    4 oz113 g70919 g63 g25 g
    1 cup142 g88823 g79 g31 g
    200g200 g125033 g112 g44 g
    500g500 g312582 g280 g111 g

    Mixed Nuts Without Peanuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Mixed Nuts Without Peanuts: common questions

    How many calories are in 500g of mixed nuts without peanuts?

    500g of mixed nuts without peanuts weighs about 500 g and has 3125 calories.

    How much protein is in 500g of mixed nuts without peanuts?

    500g of mixed nuts without peanuts has 82 g of protein, which is 165% of the 50 g Daily Value.

    How many carbs are in 500g of mixed nuts without peanuts?

    500g of mixed nuts without peanuts has 111 g of carbohydrates, including 35 g of fiber and 23 g of sugars.

    More about mixed nuts without peanuts

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707510. Original description: Mixed nuts, without peanuts, unsalted. Portion weights are USDA household measures.