PortionCalc

Calories in 100g of Mixed Nuts Without Peanuts

100g of mixed nuts without peanuts (100 g) has 625 calories. That is 31% of a 2,000 calorie diet.

The calories come from 16 g of protein, 56 g of fat and 22 g of carbohydrates, a split of 10% protein, 77% fat and 13% carbs. For comparison, 50g of mixed nuts without peanuts has 313 and 150g of mixed nuts without peanuts has 938 calories. Burning 625 calories takes about 112 minutes of brisk walking or 50 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Mixed Nuts Without Peanuts Calorie Calculator

625cal
in 100g of mixed nuts without peanuts (100 g)
Protein16 g10% of calories
Fat56 g77% of calories
Carbs22 g13% of calories
31% of a 2,000 calorie day

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    Mixed Nuts Without Peanuts calories by serving size

    Common amounts of mixed nuts without peanuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g3138.2 g28 g11 g
    1/2 cup71 g44412 g40 g16 g
    100g100 g62516 g56 g22 g
    4 oz113 g70919 g63 g25 g
    1 cup142 g88823 g79 g31 g
    200g200 g125033 g112 g44 g

    Mixed Nuts Without Peanuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Mixed Nuts Without Peanuts: common questions

    How many calories are in 100g of mixed nuts without peanuts?

    100g of mixed nuts without peanuts weighs about 100 g and has 625 calories.

    How much protein is in 100g of mixed nuts without peanuts?

    100g of mixed nuts without peanuts has 16 g of protein, which is 33% of the 50 g Daily Value.

    How many carbs are in 100g of mixed nuts without peanuts?

    100g of mixed nuts without peanuts has 22 g of carbohydrates, including 7 g of fiber and 4.5 g of sugars.

    More about mixed nuts without peanuts

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707510. Original description: Mixed nuts, without peanuts, unsalted. Portion weights are USDA household measures.