PortionCalc

Calories in 300g of Mixed Nuts Without Peanuts

300g of mixed nuts without peanuts (300 g) has 1875 calories. That is 94% of a 2,000 calorie diet.

The calories come from 49 g of protein, 168 g of fat and 67 g of carbohydrates, a split of 10% protein, 77% fat and 13% carbs. For comparison, 250g of mixed nuts without peanuts has 1563 and 500g of mixed nuts without peanuts has 3125 calories. Burning 1875 calories takes about 335 minutes of brisk walking or 151 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Mixed Nuts Without Peanuts Calorie Calculator

1875cal
in 300g of mixed nuts without peanuts (300 g)
Protein49 g10% of calories
Fat168 g77% of calories
Carbs67 g13% of calories
94% of a 2,000 calorie day

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    Mixed Nuts Without Peanuts calories by serving size

    Common amounts of mixed nuts without peanuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g3138.2 g28 g11 g
    1/2 cup71 g44412 g40 g16 g
    100g100 g62516 g56 g22 g
    4 oz113 g70919 g63 g25 g
    1 cup142 g88823 g79 g31 g
    200g200 g125033 g112 g44 g
    300g300 g187549 g168 g67 g

    Mixed Nuts Without Peanuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Mixed Nuts Without Peanuts: common questions

    How many calories are in 300g of mixed nuts without peanuts?

    300g of mixed nuts without peanuts weighs about 300 g and has 1875 calories.

    How much protein is in 300g of mixed nuts without peanuts?

    300g of mixed nuts without peanuts has 49 g of protein, which is 99% of the 50 g Daily Value.

    How many carbs are in 300g of mixed nuts without peanuts?

    300g of mixed nuts without peanuts has 67 g of carbohydrates, including 21 g of fiber and 14 g of sugars.

    More about mixed nuts without peanuts

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707510. Original description: Mixed nuts, without peanuts, unsalted. Portion weights are USDA household measures.