PortionCalc

1/2 Cup of Microwave Cooked Apple in Grams

1/2 cup of microwave cooked apple weighs 85 grams, or 3 oz.

This is the USDA household measure for microwave cooked apple (cup, slices). That amount has 48 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Microwave Cooked Apple Calorie Calculator

48cal
in 1/2 cup of microwave cooked apple (85 g)
Protein0.2 g2% of calories
Fat0.4 g6% of calories
Carbs12 g92% of calories
2% of a 2,000 calorie day

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    Microwave Cooked Apple cups to grams

    AmountGramsOuncesCalories
    1/4 cup43 g1.5 oz24
    1/3 cup57 g2 oz32
    1/2 cup85 g3 oz48
    2/3 cup113 g4 oz63
    3/4 cup128 g4.5 oz71
    1 cup170 g6 oz95
    1 1/2 cups255 g9 oz143
    2 cups340 g12 oz190
    3 cups510 g18 oz286
    4 cups680 g24 oz381

    Microwave Cooked Apple calories by serving size

    Common amounts of microwave cooked apple with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g280.1 g0.2 g7.2 g
    1/2 cup85 g480.2 g0.4 g12 g
    100g100 g560.3 g0.4 g14 g
    4 oz113 g640.3 g0.5 g16 g
    1 cup170 g950.5 g0.7 g24 g
    200g200 g1120.6 g0.8 g29 g

    Microwave Cooked Apple vs similar foods

    Calories per 100 g compared with other fruits.

    Microwave Cooked Apple: common questions

    How many grams are in 1/2 cup of microwave cooked apple?

    1/2 cup of microwave cooked apple is about 85 g.

    How many calories are in 1/2 cup of microwave cooked apple?

    1/2 cup of microwave cooked apple has 48 calories.

    How many cups is 100 g of microwave cooked apple?

    100 g of microwave cooked apple is about 1/2 cup.

    More about microwave cooked apple

    Source: USDA FoodData Central, SR Legacy. FDC ID 173929. Original description: Apples, raw, without skin, cooked, microwave. Portion weights are USDA household measures.