Calories in 2 Cups of Low Salt Wheat Crackers
2 cups of low salt wheat crackers (166 g) has 785 calories. That is 39% of a 2,000 calorie diet.
The calories come from 14 g of protein, 34 g of fat and 108 g of carbohydrates, a split of 7% protein, 39% fat and 54% carbs. For comparison, 1 1/2 cups of low salt wheat crackers has 589 calories. Burning 785 calories takes about 140 minutes of brisk walking or 63 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Low Salt Wheat Crackers Calorie Calculator
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Low Salt Wheat Crackers calories by serving size
Common amounts of low salt wheat crackers with calories and macros. Tap a row for its full nutrition page.
Low Salt Wheat Crackers vs similar foods
Calories per 100 g compared with other breads and baked goods.
Low Salt Wheat Crackers: common questions
How many calories are in 2 cups of low salt wheat crackers?
2 cups of low salt wheat crackers weighs about 166 g and has 785 calories.
How much protein is in 2 cups of low salt wheat crackers?
2 cups of low salt wheat crackers has 14 g of protein, which is 29% of the 50 g Daily Value.
How many carbs are in 2 cups of low salt wheat crackers?
2 cups of low salt wheat crackers has 108 g of carbohydrates, including 7.5 g of fiber and 22 g of sugars.
How much low salt wheat crackers is 100 calories?
100 calories of low salt wheat crackers is 21 g, about 11 low salt wheat crackers.
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Source: USDA FoodData Central, SR Legacy. FDC ID 175059. Original description: Crackers, wheat, low salt. Portion weights are USDA household measures.