PortionCalc

Calories in 200g of Low Fat Microwave Popcorn

200g of low fat microwave popcorn (200 g) has 848 calories. That is 42% of a 2,000 calorie diet.

The calories come from 25 g of protein, 19 g of fat and 144 g of carbohydrates, a split of 12% protein, 20% fat and 68% carbs. For comparison, 150g of low fat microwave popcorn has 636 and 250g of low fat microwave popcorn has 1060 calories. Burning 848 calories takes about 151 minutes of brisk walking or 68 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Low Fat Microwave Popcorn Calorie Calculator

848cal
in 200g of low fat microwave popcorn (200 g)
Protein25 g12% of calories
Fat19 g20% of calories
Carbs144 g68% of calories
42% of a 2,000 calorie day

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    Low Fat Microwave Popcorn calories by serving size

    Common amounts of low fat microwave popcorn with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g2126.3 g4.8 g36 g
    100g100 g42413 g9.5 g72 g
    4 oz113 g48114 g11 g82 g
    200g200 g84825 g19 g144 g

    Low Fat Microwave Popcorn vs similar foods

    Calories per 100 g compared with other snacks.

    Low Fat Microwave Popcorn: common questions

    How many calories are in 200g of low fat microwave popcorn?

    200g of low fat microwave popcorn weighs about 200 g and has 848 calories.

    How much protein is in 200g of low fat microwave popcorn?

    200g of low fat microwave popcorn has 25 g of protein, which is 50% of the 50 g Daily Value.

    How many carbs are in 200g of low fat microwave popcorn?

    200g of low fat microwave popcorn has 144 g of carbohydrates, including 28 g of fiber and 1.8 g of sugars.

    More about low fat microwave popcorn

    Source: USDA FoodData Central, SR Legacy. FDC ID 174778. Original description: Snacks, popcorn, microwave, low fat. Portion weights are USDA household measures.