Calories in 4 Oz of Liquid Flavored Cream Substitute
4 oz of liquid flavored cream substitute (113 g) has 285 calories. That is 14% of a 2,000 calorie diet.
The calories come from 0.8 g of protein, 15 g of fat and 40 g of carbohydrates, a split of 1% protein, 46% fat and 53% carbs. For comparison, 3 oz of liquid flavored cream substitute has 213 calories. Burning 285 calories takes about 51 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Liquid Flavored Cream Substitute Calorie Calculator
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Liquid Flavored Cream Substitute calories by serving size
Common amounts of liquid flavored cream substitute with calories and macros. Tap a row for its full nutrition page.
Liquid Flavored Cream Substitute vs similar foods
Calories per 100 g compared with other dairy and cheese.
Liquid Flavored Cream Substitute: common questions
How many calories are in 4 oz of liquid flavored cream substitute?
4 oz of liquid flavored cream substitute weighs about 113 g and has 285 calories.
How much protein is in 4 oz of liquid flavored cream substitute?
4 oz of liquid flavored cream substitute has 0.8 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 4 oz of liquid flavored cream substitute?
4 oz of liquid flavored cream substitute has 40 g of carbohydrates, including 1.2 g of fiber and 37 g of sugars.
How much liquid flavored cream substitute is 100 calories?
100 calories of liquid flavored cream substitute is 40 g, about 2 1/2 tbsp of liquid flavored cream substitute.
More about liquid flavored cream substitute
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Source: USDA FoodData Central, SR Legacy. FDC ID 173453. Original description: Cream substitute, flavored, liquid. Portion weights are USDA household measures.