Calories in 1 Oz of Liquid Flavored Cream Substitute
1 oz of liquid flavored cream substitute (28 g) has 71 calories. That is 4% of a 2,000 calorie diet.
The calories come from 0.2 g of protein, 3.8 g of fat and 9.9 g of carbohydrates, a split of 1% protein, 46% fat and 53% carbs. For comparison, 2 oz of liquid flavored cream substitute has 142 calories. Burning 71 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Liquid Flavored Cream Substitute Calorie Calculator
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Liquid Flavored Cream Substitute calories by serving size
Common amounts of liquid flavored cream substitute with calories and macros. Tap a row for its full nutrition page.
Liquid Flavored Cream Substitute vs similar foods
Calories per 100 g compared with other dairy and cheese.
Liquid Flavored Cream Substitute: common questions
How many calories are in 1 oz of liquid flavored cream substitute?
1 oz of liquid flavored cream substitute weighs about 28 g and has 71 calories.
How much protein is in 1 oz of liquid flavored cream substitute?
1 oz of liquid flavored cream substitute has 0.2 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 1 oz of liquid flavored cream substitute?
1 oz of liquid flavored cream substitute has 9.9 g of carbohydrates, including 0.3 g of fiber and 9.4 g of sugars.
How much liquid flavored cream substitute is 100 calories?
100 calories of liquid flavored cream substitute is 40 g, about 2 1/2 tbsp of liquid flavored cream substitute.
More about liquid flavored cream substitute
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Source: USDA FoodData Central, SR Legacy. FDC ID 173453. Original description: Cream substitute, flavored, liquid. Portion weights are USDA household measures.