PortionCalc

How Much Does a Lightly Salted Dry Roasted Peanut Weigh?

A lightly salted dry roasted peanut weighs about 1 gram (less than 0.1 oz).

That is the USDA average for one lightly salted dry roasted peanut, which has 6 calories and 0.2 g of protein. Sizes vary, so weigh yours if you track closely.

Lightly Salted Dry Roasted Peanuts Calorie Calculator

6cal
in 1 lightly salted dry roasted peanut (1 g)
Protein0.2 g15% of calories
Fat0.5 g71% of calories
Carbs0.2 g14% of calories
0% of a 2,000 calorie day

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    Lightly Salted Dry Roasted Peanuts weight by size and measure

    MeasureGramsOuncesCalories
    1 lightly salted dry roasted peanut1 g0 oz6
    1 cup of lightly salted dry roasted peanuts146 g5.2 oz853

    Lightly Salted Dry Roasted Peanuts calories by serving size

    Common amounts of lightly salted dry roasted peanuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g291.2 g2.5 g1.1 g
    1 oz28 g1666.9 g14 g6 g
    1/2 cup73 g42618 g36 g15 g
    100g100 g58424 g49 g21 g
    4 oz113 g66227 g56 g24 g
    1 cup146 g85335 g72 g31 g

    Lightly Salted Dry Roasted Peanuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Lightly Salted Dry Roasted Peanuts: common questions

    How much does a lightly salted dry roasted peanut weigh?

    About 1 g, or less than 0.1 oz.

    How many calories are in a lightly salted dry roasted peanut?

    A lightly salted dry roasted peanut has 6 calories.

    More about lightly salted dry roasted peanuts

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707518. Original description: Peanuts, dry roasted, lightly salted. Portion weights are USDA household measures.