Calories in 500g of Light Sesame Dressing
500g of light sesame dressing (500 g) has 510 calories. That is 26% of a 2,000 calorie diet.
The calories come from 2 g of protein, 33 g of fat and 50 g of carbohydrates, a split of 2% protein, 59% fat and 39% carbs. For comparison, 300g of light sesame dressing has 306 calories. Burning 510 calories takes about 91 minutes of brisk walking or 41 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Light Sesame Dressing Calorie Calculator
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Light Sesame Dressing calories by serving size
Common amounts of light sesame dressing with calories and macros. Tap a row for its full nutrition page.
Light Sesame Dressing vs similar foods
Calories per 100 g compared with other oils and fats.
Light Sesame Dressing: common questions
How many calories are in 500g of light sesame dressing?
500g of light sesame dressing weighs about 500 g and has 510 calories.
How much protein is in 500g of light sesame dressing?
500g of light sesame dressing has 2 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 500g of light sesame dressing?
500g of light sesame dressing has 50 g of carbohydrates, including 0 g of fiber and 46 g of sugars.
How much light sesame dressing is 100 calories?
100 calories of light sesame dressing is 98 g, about 1/2 cup of light sesame dressing.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710226. Original description: Sesame dressing, light. Portion weights are USDA household measures.