Calories in 1 Tbsp of Light Sesame Dressing
1 tbsp of light sesame dressing (15 g) has 15 calories. That is 1% of a 2,000 calorie diet.
The calories come from 0.1 g of protein, 1 g of fat and 1.5 g of carbohydrates, a split of 2% protein, 59% fat and 39% carbs. For comparison, 2 tbsp of light sesame dressing has 30 calories. Burning 15 calories takes about 3 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Light Sesame Dressing Calorie Calculator
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Light Sesame Dressing calories by serving size
Common amounts of light sesame dressing with calories and macros. Tap a row for its full nutrition page.
Light Sesame Dressing vs similar foods
Calories per 100 g compared with other oils and fats.
Light Sesame Dressing: common questions
How many calories are in 1 tbsp of light sesame dressing?
1 tbsp of light sesame dressing weighs about 15 g and has 15 calories.
How much protein is in 1 tbsp of light sesame dressing?
1 tbsp of light sesame dressing has 0.1 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 1 tbsp of light sesame dressing?
1 tbsp of light sesame dressing has 1.5 g of carbohydrates, including 0 g of fiber and 1.3 g of sugars.
How much light sesame dressing is 100 calories?
100 calories of light sesame dressing is 98 g, about 1/2 cup of light sesame dressing.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710226. Original description: Sesame dressing, light. Portion weights are USDA household measures.