Calories in 250g of Light Sesame Dressing
250g of light sesame dressing (250 g) has 255 calories. That is 13% of a 2,000 calorie diet.
The calories come from 1 g of protein, 17 g of fat and 25 g of carbohydrates, a split of 2% protein, 59% fat and 39% carbs. For comparison, 200g of light sesame dressing has 204 and 300g of light sesame dressing has 306 calories. Burning 255 calories takes about 46 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Light Sesame Dressing Calorie Calculator
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Light Sesame Dressing calories by serving size
Common amounts of light sesame dressing with calories and macros. Tap a row for its full nutrition page.
Light Sesame Dressing vs similar foods
Calories per 100 g compared with other oils and fats.
Light Sesame Dressing: common questions
How many calories are in 250g of light sesame dressing?
250g of light sesame dressing weighs about 250 g and has 255 calories.
How much protein is in 250g of light sesame dressing?
250g of light sesame dressing has 1 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 250g of light sesame dressing?
250g of light sesame dressing has 25 g of carbohydrates, including 0 g of fiber and 23 g of sugars.
How much light sesame dressing is 100 calories?
100 calories of light sesame dressing is 98 g, about 1/2 cup of light sesame dressing.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710226. Original description: Sesame dressing, light. Portion weights are USDA household measures.