Calories in 8 Oz of Light Pancake Syrup

8 oz of light pancake syrup (227 g) has 374 calories. That is 19% of a 2,000 calorie diet.

The calories come from 0 g of protein, 0 g of fat and 101 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 6 oz of light pancake syrup has 281 and 12 oz of light pancake syrup has 561 calories. Burning 374 calories takes about 67 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Light Pancake Syrup Calorie Calculator

AmountUnit

374cal

in 8 oz of light pancake syrup (227 g)

Protein0 g0% of calories

Fat0 g0% of calories

Carbs101 g100% of calories

19% of a 2,000 calorie day

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Light Pancake Syrup calories by serving size

Common amounts of light pancake syrup with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Carbs
1 tbsp	15 g	25	6.7 g
50g	50 g	83	22 g
100g	100 g	165	45 g
4 oz	113 g	187	51 g
1/2 cup	120 g	198	53 g
200g	200 g	330	89 g
8 oz	227 g	374	101 g
1 cup	240 g	396	107 g

Light Pancake Syrup vs similar foods

Calories per 100 g compared with other sweets and desserts.

Agave Syrup310

Pancake Syrup265

Maple Syrup260

Pancake Table Blends Syrup234

Simple Syrup184

Light Pancake Syrup165

Light Chocolate Syrup153

Light Pancake Syrup: common questions

How many calories are in 8 oz of light pancake syrup?

8 oz of light pancake syrup weighs about 227 g and has 374 calories.

How much protein is in 8 oz of light pancake syrup?

8 oz of light pancake syrup has 0 g of protein, which is 0% of the 50 g Daily Value.

How many carbs are in 8 oz of light pancake syrup?

8 oz of light pancake syrup has 101 g of carbohydrates, including 0 g of fiber and 74 g of sugars.

How much light pancake syrup is 100 calories?

100 calories of light pancake syrup is 61 g, about 1/4 cup of light pancake syrup.

More about light pancake syrup

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710280. Original description: Pancake syrup, light. Portion weights are USDA household measures.