Calories in 100g of Light Pancake Syrup
100g of light pancake syrup (100 g) has 165 calories. That is 8% of a 2,000 calorie diet.
The calories come from 0 g of protein, 0 g of fat and 45 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 50g of light pancake syrup has 83 and 150g of light pancake syrup has 248 calories. Burning 165 calories takes about 29 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Light Pancake Syrup Calorie Calculator
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Light Pancake Syrup calories by serving size
Common amounts of light pancake syrup with calories and macros. Tap a row for its full nutrition page.
Light Pancake Syrup vs similar foods
Calories per 100 g compared with other sweets and desserts.
Light Pancake Syrup: common questions
How many calories are in 100g of light pancake syrup?
100g of light pancake syrup weighs about 100 g and has 165 calories.
How much protein is in 100g of light pancake syrup?
100g of light pancake syrup has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 100g of light pancake syrup?
100g of light pancake syrup has 45 g of carbohydrates, including 0 g of fiber and 33 g of sugars.
How much light pancake syrup is 100 calories?
100 calories of light pancake syrup is 61 g, about 1/4 cup of light pancake syrup.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710280. Original description: Pancake syrup, light. Portion weights are USDA household measures.