Calories in 500g of Light Pancake Syrup
500g of light pancake syrup (500 g) has 825 calories. That is 41% of a 2,000 calorie diet.
The calories come from 0 g of protein, 0 g of fat and 223 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 300g of light pancake syrup has 495 calories. Burning 825 calories takes about 147 minutes of brisk walking or 67 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Light Pancake Syrup Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Light Pancake Syrup calories by serving size
Common amounts of light pancake syrup with calories and macros. Tap a row for its full nutrition page.
Light Pancake Syrup vs similar foods
Calories per 100 g compared with other sweets and desserts.
Light Pancake Syrup: common questions
How many calories are in 500g of light pancake syrup?
500g of light pancake syrup weighs about 500 g and has 825 calories.
How much protein is in 500g of light pancake syrup?
500g of light pancake syrup has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 500g of light pancake syrup?
500g of light pancake syrup has 223 g of carbohydrates, including 0 g of fiber and 164 g of sugars.
How much light pancake syrup is 100 calories?
100 calories of light pancake syrup is 61 g, about 1/4 cup of light pancake syrup.
More about light pancake syrup
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710280. Original description: Pancake syrup, light. Portion weights are USDA household measures.