Calories in 300g of Light Pancake Syrup
300g of light pancake syrup (300 g) has 495 calories. That is 25% of a 2,000 calorie diet.
The calories come from 0 g of protein, 0 g of fat and 134 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 250g of light pancake syrup has 413 and 500g of light pancake syrup has 825 calories. Burning 495 calories takes about 88 minutes of brisk walking or 40 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Light Pancake Syrup Calorie Calculator
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Light Pancake Syrup calories by serving size
Common amounts of light pancake syrup with calories and macros. Tap a row for its full nutrition page.
Light Pancake Syrup vs similar foods
Calories per 100 g compared with other sweets and desserts.
Light Pancake Syrup: common questions
How many calories are in 300g of light pancake syrup?
300g of light pancake syrup weighs about 300 g and has 495 calories.
How much protein is in 300g of light pancake syrup?
300g of light pancake syrup has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 300g of light pancake syrup?
300g of light pancake syrup has 134 g of carbohydrates, including 0 g of fiber and 98 g of sugars.
How much light pancake syrup is 100 calories?
100 calories of light pancake syrup is 61 g, about 1/4 cup of light pancake syrup.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710280. Original description: Pancake syrup, light. Portion weights are USDA household measures.