Calories in 300g of Light Chocolate Syrup
300g of light chocolate syrup (300 g) has 459 calories. That is 23% of a 2,000 calorie diet.
The calories come from 4.2 g of protein, 2.9 g of fat and 104 g of carbohydrates, a split of 4% protein, 6% fat and 91% carbs. For comparison, 250g of light chocolate syrup has 383 and 500g of light chocolate syrup has 765 calories. Burning 459 calories takes about 82 minutes of brisk walking or 37 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Light Chocolate Syrup Calorie Calculator
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Light Chocolate Syrup calories by serving size
Common amounts of light chocolate syrup with calories and macros. Tap a row for its full nutrition page.
Light Chocolate Syrup vs similar foods
Calories per 100 g compared with other sweets and desserts.
Light Chocolate Syrup: common questions
How many calories are in 300g of light chocolate syrup?
300g of light chocolate syrup weighs about 300 g and has 459 calories.
How much protein is in 300g of light chocolate syrup?
300g of light chocolate syrup has 4.2 g of protein, which is 8% of the 50 g Daily Value.
How many carbs are in 300g of light chocolate syrup?
300g of light chocolate syrup has 104 g of carbohydrates, including 0 g of fiber and 86 g of sugars.
How much light chocolate syrup is 100 calories?
100 calories of light chocolate syrup is 65 g, about 1/4 cup of light chocolate syrup.
More about light chocolate syrup
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710277. Original description: Chocolate syrup, light. Portion weights are USDA household measures.