PortionCalc

Calories in 50g of Light Chocolate Syrup

50g of light chocolate syrup (50 g) has 77 calories. That is 4% of a 2,000 calorie diet.

The calories come from 0.7 g of protein, 0.5 g of fat and 17 g of carbohydrates, a split of 4% protein, 6% fat and 91% carbs. For comparison, 100g of light chocolate syrup has 153 calories. Burning 77 calories takes about 14 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Light Chocolate Syrup Calorie Calculator

77cal
in 50g of light chocolate syrup (50 g)
Protein0.7 g4% of calories
Fat0.5 g6% of calories
Carbs17 g91% of calories
4% of a 2,000 calorie day

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    Light Chocolate Syrup calories by serving size

    Common amounts of light chocolate syrup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp15 g230.2 g0.1 g5.2 g
    50g50 g770.7 g0.5 g17 g
    100g100 g1531.4 g1 g35 g
    4 oz113 g1731.6 g1.1 g39 g
    1/2 cup120 g1841.7 g1.2 g41 g
    200g200 g3062.8 g1.9 g69 g
    1 cup240 g3673.4 g2.3 g83 g

    Light Chocolate Syrup vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Light Chocolate Syrup: common questions

    How many calories are in 50g of light chocolate syrup?

    50g of light chocolate syrup weighs about 50 g and has 77 calories.

    How much protein is in 50g of light chocolate syrup?

    50g of light chocolate syrup has 0.7 g of protein, which is 1% of the 50 g Daily Value.

    How many carbs are in 50g of light chocolate syrup?

    50g of light chocolate syrup has 17 g of carbohydrates, including 0 g of fiber and 14 g of sugars.

    How much light chocolate syrup is 100 calories?

    100 calories of light chocolate syrup is 65 g, about 1/4 cup of light chocolate syrup.

    More about light chocolate syrup

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710277. Original description: Chocolate syrup, light. Portion weights are USDA household measures.