Calories in 150g of Light Chocolate Syrup

150g of light chocolate syrup (150 g) has 230 calories. That is 11% of a 2,000 calorie diet.

The calories come from 2.1 g of protein, 1.5 g of fat and 52 g of carbohydrates, a split of 4% protein, 6% fat and 91% carbs. For comparison, 100g of light chocolate syrup has 153 and 200g of light chocolate syrup has 306 calories. Burning 230 calories takes about 41 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Light Chocolate Syrup Calorie Calculator

AmountUnit

230cal

in 150g of light chocolate syrup (150 g)

Protein2.1 g4% of calories

Fat1.5 g6% of calories

Carbs52 g91% of calories

11% of a 2,000 calorie day

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Light Chocolate Syrup calories by serving size

Common amounts of light chocolate syrup with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	15 g	23	0.2 g	0.1 g	5.2 g
50g	50 g	77	0.7 g	0.5 g	17 g
100g	100 g	153	1.4 g	1 g	35 g
4 oz	113 g	173	1.6 g	1.1 g	39 g
1/2 cup	120 g	184	1.7 g	1.2 g	41 g
150g	150 g	230	2.1 g	1.5 g	52 g
200g	200 g	306	2.8 g	1.9 g	69 g
1 cup	240 g	367	3.4 g	2.3 g	83 g

Light Chocolate Syrup vs similar foods

Calories per 100 g compared with other sweets and desserts.

Agave Syrup310

Maple Syrup260

Pancake Table Blends Syrup234

Simple Syrup184

Light Pancake Syrup165

Light Chocolate Syrup153

Sugar Free Syrup51

Light Chocolate Syrup: common questions

How many calories are in 150g of light chocolate syrup?

150g of light chocolate syrup weighs about 150 g and has 230 calories.

How much protein is in 150g of light chocolate syrup?

150g of light chocolate syrup has 2.1 g of protein, which is 4% of the 50 g Daily Value.

How many carbs are in 150g of light chocolate syrup?

150g of light chocolate syrup has 52 g of carbohydrates, including 0 g of fiber and 43 g of sugars.

How much light chocolate syrup is 100 calories?

100 calories of light chocolate syrup is 65 g, about 1/4 cup of light chocolate syrup.

More about light chocolate syrup

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710277. Original description: Chocolate syrup, light. Portion weights are USDA household measures.