PortionCalc

Calories in 300g of Lentil Curry

300g of lentil curry (300 g) has 333 calories. That is 17% of a 2,000 calorie diet.

The calories come from 11 g of protein, 17 g of fat and 37 g of carbohydrates, a split of 13% protein, 44% fat and 43% carbs. For comparison, 250g of lentil curry has 278 and 500g of lentil curry has 555 calories. Burning 333 calories takes about 59 minutes of brisk walking or 27 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Lentil Curry Calorie Calculator

333cal
in 300g of lentil curry (300 g)
Protein11 g13% of calories
Fat17 g44% of calories
Carbs37 g43% of calories
17% of a 2,000 calorie day

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    Lentil Curry calories by serving size

    Common amounts of lentil curry with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g561.8 g2.8 g6.2 g
    100g100 g1113.7 g5.7 g12 g
    4 oz113 g1264.2 g6.4 g14 g
    1/2 cup120 g1334.4 g6.8 g15 g
    200g200 g2227.4 g11 g25 g
    1 cup240 g2668.8 g14 g30 g
    300g300 g33311 g17 g37 g

    Lentil Curry vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Lentil Curry: common questions

    How many calories are in 300g of lentil curry?

    300g of lentil curry weighs about 300 g and has 333 calories.

    How much protein is in 300g of lentil curry?

    300g of lentil curry has 11 g of protein, which is 22% of the 50 g Daily Value.

    How many carbs are in 300g of lentil curry?

    300g of lentil curry has 37 g of carbohydrates, including 10 g of fiber and 9.6 g of sugars.

    How much lentil curry is 100 calories?

    100 calories of lentil curry is 90 g, about 1/2 cup of lentil curry.

    More about lentil curry

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707431. Original description: Lentil curry. Portion weights are USDA household measures.