PortionCalc

Calories in 200g of Lentil Curry

200g of lentil curry (200 g) has 222 calories. That is 11% of a 2,000 calorie diet.

The calories come from 7.4 g of protein, 11 g of fat and 25 g of carbohydrates, a split of 13% protein, 44% fat and 43% carbs. For comparison, 150g of lentil curry has 167 and 250g of lentil curry has 278 calories. Burning 222 calories takes about 40 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Lentil Curry Calorie Calculator

222cal
in 200g of lentil curry (200 g)
Protein7.4 g13% of calories
Fat11 g44% of calories
Carbs25 g43% of calories
11% of a 2,000 calorie day

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    Lentil Curry calories by serving size

    Common amounts of lentil curry with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g561.8 g2.8 g6.2 g
    100g100 g1113.7 g5.7 g12 g
    4 oz113 g1264.2 g6.4 g14 g
    1/2 cup120 g1334.4 g6.8 g15 g
    200g200 g2227.4 g11 g25 g
    1 cup240 g2668.8 g14 g30 g

    Lentil Curry vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Lentil Curry: common questions

    How many calories are in 200g of lentil curry?

    200g of lentil curry weighs about 200 g and has 222 calories.

    How much protein is in 200g of lentil curry?

    200g of lentil curry has 7.4 g of protein, which is 15% of the 50 g Daily Value.

    How many carbs are in 200g of lentil curry?

    200g of lentil curry has 25 g of carbohydrates, including 6.8 g of fiber and 6.4 g of sugars.

    How much lentil curry is 100 calories?

    100 calories of lentil curry is 90 g, about 1/2 cup of lentil curry.

    More about lentil curry

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707431. Original description: Lentil curry. Portion weights are USDA household measures.