Calories in 1 Cup of Lentil Curry
1 cup of lentil curry (240 g) has 266 calories. That is 13% of a 2,000 calorie diet.
The calories come from 8.8 g of protein, 14 g of fat and 30 g of carbohydrates, a split of 13% protein, 44% fat and 43% carbs. For comparison, 3/4 cup of lentil curry has 200 and 1 1/2 cups of lentil curry has 400 calories. Burning 266 calories takes about 48 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Lentil Curry Calorie Calculator
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Lentil Curry calories by serving size
Common amounts of lentil curry with calories and macros. Tap a row for its full nutrition page.
Lentil Curry vs similar foods
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Lentil Curry: common questions
How many calories are in 1 cup of lentil curry?
1 cup of lentil curry weighs about 240 g and has 266 calories.
How much protein is in 1 cup of lentil curry?
1 cup of lentil curry has 8.8 g of protein, which is 18% of the 50 g Daily Value.
How many carbs are in 1 cup of lentil curry?
1 cup of lentil curry has 30 g of carbohydrates, including 8.2 g of fiber and 7.7 g of sugars.
How much lentil curry is 100 calories?
100 calories of lentil curry is 90 g, about 1/2 cup of lentil curry.
More about lentil curry
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707431. Original description: Lentil curry. Portion weights are USDA household measures.