Calories in 4 Oz of Lentil Curry
4 oz of lentil curry (113 g) has 126 calories. That is 6% of a 2,000 calorie diet.
The calories come from 4.2 g of protein, 6.4 g of fat and 14 g of carbohydrates, a split of 13% protein, 44% fat and 43% carbs. For comparison, 6 oz of lentil curry has 189 calories. Burning 126 calories takes about 22 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Lentil Curry Calorie Calculator
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Lentil Curry calories by serving size
Common amounts of lentil curry with calories and macros. Tap a row for its full nutrition page.
Lentil Curry vs similar foods
Calories per 100 g compared with other meals and dishes.
Lentil Curry: common questions
How many calories are in 4 oz of lentil curry?
4 oz of lentil curry weighs about 113 g and has 126 calories.
How much protein is in 4 oz of lentil curry?
4 oz of lentil curry has 4.2 g of protein, which is 8% of the 50 g Daily Value.
How many carbs are in 4 oz of lentil curry?
4 oz of lentil curry has 14 g of carbohydrates, including 3.9 g of fiber and 3.6 g of sugars.
How much lentil curry is 100 calories?
100 calories of lentil curry is 90 g, about 1/2 cup of lentil curry.
More about lentil curry
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707431. Original description: Lentil curry. Portion weights are USDA household measures.