PortionCalc

Calories in 1/2 Cup of Lentil Curry

1/2 cup of lentil curry (120 g) has 133 calories. That is 7% of a 2,000 calorie diet.

The calories come from 4.4 g of protein, 6.8 g of fat and 15 g of carbohydrates, a split of 13% protein, 44% fat and 43% carbs. For comparison, 1/4 cup of lentil curry has 67 and 3/4 cup of lentil curry has 200 calories. Burning 133 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Lentil Curry Calorie Calculator

133cal
in 1/2 cup of lentil curry (120 g)
Protein4.4 g13% of calories
Fat6.8 g44% of calories
Carbs15 g43% of calories
7% of a 2,000 calorie day

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    Lentil Curry calories by serving size

    Common amounts of lentil curry with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g561.8 g2.8 g6.2 g
    100g100 g1113.7 g5.7 g12 g
    4 oz113 g1264.2 g6.4 g14 g
    1/2 cup120 g1334.4 g6.8 g15 g
    200g200 g2227.4 g11 g25 g
    1 cup240 g2668.8 g14 g30 g

    Lentil Curry vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Lentil Curry: common questions

    How many calories are in 1/2 cup of lentil curry?

    1/2 cup of lentil curry weighs about 120 g and has 133 calories.

    How much protein is in 1/2 cup of lentil curry?

    1/2 cup of lentil curry has 4.4 g of protein, which is 9% of the 50 g Daily Value.

    How many carbs are in 1/2 cup of lentil curry?

    1/2 cup of lentil curry has 15 g of carbohydrates, including 4.1 g of fiber and 3.9 g of sugars.

    How much lentil curry is 100 calories?

    100 calories of lentil curry is 90 g, about 1/2 cup of lentil curry.

    More about lentil curry

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707431. Original description: Lentil curry. Portion weights are USDA household measures.