PortionCalc

Calories in 250g of Lentil Curry

250g of lentil curry (250 g) has 278 calories. That is 14% of a 2,000 calorie diet.

The calories come from 9.2 g of protein, 14 g of fat and 31 g of carbohydrates, a split of 13% protein, 44% fat and 43% carbs. For comparison, 200g of lentil curry has 222 and 300g of lentil curry has 333 calories. Burning 278 calories takes about 50 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Lentil Curry Calorie Calculator

278cal
in 250g of lentil curry (250 g)
Protein9.2 g13% of calories
Fat14 g44% of calories
Carbs31 g43% of calories
14% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Lentil Curry calories by serving size

    Common amounts of lentil curry with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g561.8 g2.8 g6.2 g
    100g100 g1113.7 g5.7 g12 g
    4 oz113 g1264.2 g6.4 g14 g
    1/2 cup120 g1334.4 g6.8 g15 g
    200g200 g2227.4 g11 g25 g
    1 cup240 g2668.8 g14 g30 g
    250g250 g2789.2 g14 g31 g

    Lentil Curry vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Lentil Curry: common questions

    How many calories are in 250g of lentil curry?

    250g of lentil curry weighs about 250 g and has 278 calories.

    How much protein is in 250g of lentil curry?

    250g of lentil curry has 9.2 g of protein, which is 18% of the 50 g Daily Value.

    How many carbs are in 250g of lentil curry?

    250g of lentil curry has 31 g of carbohydrates, including 8.5 g of fiber and 8 g of sugars.

    How much lentil curry is 100 calories?

    100 calories of lentil curry is 90 g, about 1/2 cup of lentil curry.

    More about lentil curry

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707431. Original description: Lentil curry. Portion weights are USDA household measures.