Calories in 12 Oz of Lentil Curry
12 oz of lentil curry (340 g) has 378 calories. That is 19% of a 2,000 calorie diet.
The calories come from 13 g of protein, 19 g of fat and 42 g of carbohydrates, a split of 13% protein, 44% fat and 43% carbs. For comparison, 8 oz of lentil curry has 252 calories. Burning 378 calories takes about 67 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Lentil Curry Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Lentil Curry calories by serving size
Common amounts of lentil curry with calories and macros. Tap a row for its full nutrition page.
Lentil Curry vs similar foods
Calories per 100 g compared with other meals and dishes.
Lentil Curry: common questions
How many calories are in 12 oz of lentil curry?
12 oz of lentil curry weighs about 340 g and has 378 calories.
How much protein is in 12 oz of lentil curry?
12 oz of lentil curry has 13 g of protein, which is 25% of the 50 g Daily Value.
How many carbs are in 12 oz of lentil curry?
12 oz of lentil curry has 42 g of carbohydrates, including 12 g of fiber and 11 g of sugars.
How much lentil curry is 100 calories?
100 calories of lentil curry is 90 g, about 1/2 cup of lentil curry.
More about lentil curry
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707431. Original description: Lentil curry. Portion weights are USDA household measures.