1 Tbsp of Lard in Grams
1 tbsp of lard weighs 12 grams, or 0.4 oz.
This is the USDA household measure for lard. That amount has 108 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.
Lard Calorie Calculator
108cal
in 1 tbsp of lard (12 g)Protein0 g0% of calories
Fat12 g100% of calories
Carbs0 g0% of calories
5% of a 2,000 calorie day
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Total
Lard tablespoons to grams
| Amount | Grams | Ounces | Calories |
|---|---|---|---|
| 1/4 tbsp | 3 g | 0.1 oz | 27 |
| 1/3 tbsp | 4 g | 0.1 oz | 36 |
| 1/2 tbsp | 6 g | 0.2 oz | 54 |
| 2/3 tbsp | 8 g | 0.3 oz | 72 |
| 3/4 tbsp | 9 g | 0.3 oz | 81 |
| 1 tbsp | 12 g | 0.4 oz | 108 |
| 1 1/2 tbsp | 18 g | 0.6 oz | 162 |
| 2 tbsp | 24 g | 0.8 oz | 216 |
| 3 tbsp | 36 g | 1.3 oz | 325 |
| 4 tbsp | 48 g | 1.7 oz | 433 |
Lard calories by serving size
Common amounts of lard with calories and macros. Tap a row for its full nutrition page.
Lard vs similar foods
Calories per 100 g compared with other oils and fats.
Lard: common questions
How many grams are in 1 tbsp of lard?
1 tbsp of lard is about 12 g.
How many calories are in 1 tbsp of lard?
1 tbsp of lard has 108 calories.
How many cups is 100 g of lard?
100 g of lard is about 1/2 cup.
More about lard
Amount for a target
Weights and conversions
Compare with
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710166. Original description: Lard. Portion weights are USDA household measures.